64. Body Image in Our 30's and Filling the Void Inside with Dr. Colleen Reichmann

This convo was a pleasure to have. Body image in our 30's is not something discussed enough and the truth is- body image distress impacts people throughout the lifespan. I hope you feel seen, understood and motivated to divest from beauty standards that don't align with your values and/or are not serving you. As always, find me on IG @bodyjustice.therapist or via my website: www.eatingdisorderocdtherapy.comAbout Colleen:Dr. Colleen Reichmann is a licensed clinical psychologist, practicing in Philadelphia, Pennsylvania. She is the founder of a group eating disorder practice, Wildflower Therapy. She is an eating disorders specialist, and has worked at various treatment facilities including University Medical Center of Princeton at Plainsboro Center for Eating Disorder Care, and The Center for Eating Disorders at Sheppard Pratt. She has lived experience of anorexia, as well as infertility, IVF, and recurrent pregnancy loss-which has led to her inability to stop chattering away about the nuanced relationship between reproductive grief, motherhood, and our bodies. She is a lucky mom of two, and an intersectional feminist through and through. Substack: Musings from a feminist mother Tiktok @drcolleenreichmannInstagram @drcolleenreichmannWebsite: www.wildflowertherapyllc.comBook: The Inside Scoop on Eating Disorder Recovery: Advice From Two Therapists Who Have Been TherePodcast: The Motherhood Body ChroniclesReminder that this podcast is not a substitute for individual therapy or medical advice. This podcast is for informational and educational purposes only. This podcast does not constitute provider-patient relationship. If you would like to work with Allyson or a member of her team, please visit our website and schedule a free consultation to see if we are the right fit for you: www.eatingdisorderocdtherapy.com