64: EXERCISE SNACKS

from That Fitness Couple · host Mike and Corrie-Beth Lipowski

In this episode Mike and Corrie-Beth take time-efficient exercise to a new low. They’re talking one minute or less of exercise performed periodically throughout the day for the maintenance of strength and cardiovascular conditioning. ************************* ➡️ JOIN THE FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day ➡️ LINKS TO MORE OF OUR STUFF: https://linktr.ee/purephysique ➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com ➡️ GET YOUR HAPPY JUICE!: https://www.amare.com/et/abpuq2/12956 FOLLOW US ON SOCIAL: ➡️ IG: Corrie-Beth | Mike | PURE PHYSIQUE ➡️ YouTube: PURE PHYSIQUE

Episode metadata supplied by the publisher feed · Published May 26, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

64: EXERCISE SNACKS

0:00 16:14

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of That Fitness Couple?

This episode is 16 minutes long.

When was this That Fitness Couple episode published?

This episode was published on May 26, 2023.

Can I download this That Fitness Couple episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!