64 \\ First Trimester, Pregnancy Nutrition and Immune Support Basics AND Healthy Food Ideas

The first trimester can be SO HARD. Let's give ourselves some grace and make our best efforts when we can. Our bodies are caring life, and it is SO exciting and such a blessing to be able to do this divine, breath-taking (literally) work. I hope this episode gives you some information and or helps to achieve your goals of prioritizing your health before and during your pregnancy. Let me know how you like the pregnancy series! Connect with me at [email protected] Let's meet up on INSTAGRAM @asheharvey Join the Facebook Community here https://www.facebook.com/groups/momstrengthtrainingandnutrition