64. Get Comfortable with Being Uncomfortable

Send Jay comments via textWhen was the last time you were uncomfortable? You know, down to your bones uncomfortable with exploring what makes you tick? Getting comfortable with being uncomfortable is what this week's episode is about and in it I share some thoughts around how I've worked to get comfortable myself with being uncomfortable and the revelations I've discovered. I also provide four steps you can use in your quest to examine your thoughts and how you can level up your life today.Get after it my friends and we’ll see you next week!For links to everything mentioned in this episode and more visit:https://www.jasonramsden.com/episode64 Support the showSUPPORT THE MISSION: If this episode provided strategic value, please Follow and Save the show on Apple Podcasts or Spotify. Your "Save" helps us reach more families navigating the challenge of change. WORK WITH JAY (1:1 PRIVATE ADVISORY): Move beyond general advice. Jay works with a select number of parents in a 6-month Private Advisory Container to navigate identity recalibration and second act design. Book a Second Act Strategy Session👉 Click here.THE WISDOM COUNCIL (VIP COMMUNITY): Gain exclusive access to proprietary frameworks and early-release content for just $5/month. 👉 Join the Council.GUEST INQUIRIES: Seek to share expert insights with our audience? Connect with Jay Ramsden on PodMatch. 👉 Inquire here. OFFICAL GEAR: This Empty Nest Life MerchandiseENJOY THE SHOW? Leave a review us on Love the Podcast, Apple Podcasts, or Spotify to help us climb the Education Charts.