64: How "Being Strong" Actually Hinders Your Healing

Think of how often you hear people talk about being strong when it comes to the toughest parts of life.  We try to be strong.  We tell other people they ARE strong. We tell children not to cry when they fall, we tell them to ignore it when someone calls them names.  And in adulthood, we toughen up, put on a smile and pretend we're okay, even when we're coming apart inside.But what if it's actually being vulnerable, showing your true feelings - bearing it all - that makes us strong?In this episode, you'll discover:how "being strong" is actually hindering your own healing how to recognize if you're buying into the "be strong" mindsetwhat to do to build true strengthShow notes: sherijohnson.ca/64Is your own self-worth holding you back from embracing your childless life?Take the Worthiness QuizWhere to find Sheri:Instagram: @sherijohnsoncoachingWebsite: sherijohnson.ca