64: How Limitations In The Body Lead To Certain Swing Faults and How You Can Fix Them

Explore the critical connection between physical limitations and golf swing faults, unraveling how the body's restrictions impact your game.Key Points:The Kinetic Chain in Golf:Unpack the concept of the kinetic chain and its pivotal role in crafting an efficient swing.Linking Physical Limitations to Swing Faults:Loss of posture: and how this leads to certain shot characteristics and missesEarly Extension: What it is and what causes it!Connect with Me:Have questions or want a more personalised plan for your fitness journey? Click here to fill out the  Fairway Performance client application formDon't forget to subscribe on which ever platform you're listening on to get notified of future episodesHave questions, feedback or suggestions for future episode? Click here to send me a text!