EPISODE · Jun 3, 2024 · 26 MIN
#64 How social conditioning impacts self-worth for adults with ADHD
from Navigating Adult ADHD · host Xena Jones
Do you tie your self-worth to how productive you are? Never feel like you're doing enough? Due to the way we've been raised & the messages we've absorbed growing up, most adults with ADHD, especially women, struggle with this! (myself included)In this episode we explore:The messages ADHDers & women have received growing upHow these impact our self-worth Questions we can ask ourselves to challenge & change our self-limiting beliefsPlus I share my own recent revelations with thisCome hang out with me on social media: Instagram: https://www.instagram.com/navigating.adult.adhd/Facebook: https://www.facebook.com/xenajonescoachWebsite: navigatingadultadhd.com
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Do you tie your self-worth to how productive you are? Never feel like you're doing enough? Due to the way we've been raised & the messages we've absorbed growing up, most adults with ADHD, especially women, struggle with this! (myself included) In this episode we explore: The messages ADHDers & women have received growing upHow these impact our self-worth Questions we can ask ourselves to challenge & change our self-limiting beliefsPlus I share my own recent rev...
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#64 How social conditioning impacts self-worth for adults with ADHD
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