64. How to Be A Healthy Rockstar with Symentha Holmes

Symentha Holmes is one of the most inspiring woman out there.  She empowers the world by sharing her own journey from sickness to healthy rockstar with hemp and her healthier lifestyle. She’s the Jane of all trades—from being a model, recording and performing artist, an actor and professional bartender, but Symentha’s  health took a turn for the worst. Suffice it to say, hemp came to the rescue. With this shift of lifestyle, she followed the lead of her big brother, took her health into her own hands and did a health make-over.  She became a certified Hatha Yoga instructor, a Hypnotherapist, studied Taoism and Qi gong and became a health coach. Today, she works closely with her family and the PLANETHEMP® team to share her story, knowledge and healthy cooking prowess—using hemp food, and everything healthy. Tips for Touring Artists to Be a Healthy Rockstar   What Happened When Symentha Started Eating Hemp Protein How Eating Healthier Impacted Symentha’s Music  Connect With Symentha Healthyrockstar.ca Symentha.com Resources: Book – The Artist’s Way The Landmark Forum