#64 How to Stay Healthy While on the Pill or Hormonal IUD

We've done plenty of episodes about why we believe hormonal birth control from an optimal health perspective often isn't the best choice, and why coming off the pill or IUD can be a (health) game changer.However, sometimes in your unique situation, hormonal birth control IS your version of the best choice when weighing up the pro's and con's. If this is you, we've got you! This episode was inspired by one of our beautiful listeners who sent us a question via Speakpipe (link in my bio to submit a question for the podcast!) Remember, there's always room to optimise your health.Share this episode with any friends or fam who could benefit!LINKS MENTIONED:Join The Holistic Health Collective MembershipSEND US A QUESTION:https://www.speakpipe.com/theholistichealthpodcastFIND NAT BELOW:Website - https://nataliekdouglas.com/Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/Gut Rescue - https://nataliekdouglas.com/gut-rescue/Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/Fertility Support Package - https://nataliekdouglas.com/fertility-and-preconception-care-package/A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/Instagram - https://www.instagram.com/natalie.k.douglasBook a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call FIND AMIE BELOW:Website - https://whatthenaturopathsaid.comInstagram - https://www.instagram.com/thatnaturopathJoin the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14aBook a Discovery Call: https://p.bttr.to/3yBdmu3Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBookFree webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinarMouldProof Your Home eCourse - https://www.amieskilton.com/mouldproofMould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB   GET DISCOUNTS ON PRODUCTS WE LOVE!Block Blue Lighthttps://www.blockbluelight.com.au/?aff=234 use code AMIESKILTON for 10% off Bon Charge (formerly BluBlox)https://www.boncharge.com/?rfsn=5621350.23bd9ab 15% discountSomnilighthttp://somnilight.ositracker.com/coupons/index/oid:190759_4557