64: How Whole Food Plant-based Diets & Fighting Hunger Helped Save Jim Spellos

While you may know Jim Spellos for his fabulous practical technology training, did you know he spends his "free" time volunteering for organizations that help fight hunger as well as helping people understand the benefits of a plant-based lifestyle? In this segment, Jim and Tracy will chat about eating at a meeting with a plant-based diet, how it has helped him and how to recover event food to help others. Episode Resources: www.rockandwrapitup.org www.nutritionfacts.org Connect with Jim: www.meeting-u-.com https://www.facebook.com/jspellos https://www.instagram.com/jspellos/ https://www.twitter.com/jspellos https://www.linkedin.com/in/jspellos/ Connect with Tracy facebook.com/groups/EatingataMeeting thrivemeetings.com