64【健身】10分钟学会游泳-叶武滨说时间管理

我还有另外一个神奇的本领，就是教会大家在10分钟之内学会游泳。游泳是和跑步同样重要的运动项目。但是游泳和跑步还不太一样，很多朋友是在跑步之后觉得太累而不愿意跑，而游泳，很多人不去做的原因是由于对水的恐惧。

Episode metadata supplied by the publisher feed · Published Jul 9, 2016

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64【健身】10分钟学会游泳-叶武滨说时间管理

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