#64 - Kan fasting bremse aldring? Med Inge Lindseth

from DEKODET · host Kristian Hope / Thomas Torgersen Bråttum

Skip måltid og reduser biologisk alder? Forskningen på feltet peker i den retningen. Inge Lindseth forklarer hva vi vet idag og hvorfor man tror at fasting og andre typer fysisk stress påvirker kroppens aldringsprosesser. Inge Lindseth er klinisk ernæringsfysiolog og har skrevet boka "Femdagers nullstilling" – en bok om fasteimiterende diett. Nå kan du også se DEKODET på YouTube, Tiktok, twitter, instagram

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