#64 – Keto / Low-Carb Dieting For Rugby Explained. Why It works, And Why It Doesn’t

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

Why hello there. Thank you for joining us on this fine day for another fine Rugby Muscle Podcast. Today the boys planned on discussing a bunch of different diets and how they can or cannot work for rugby… but low-carb and keto myths had to be destroyed so this whole Pod ended up being dedicated […]Support the show

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This episode is 25 minutes long.

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This episode was published on March 28, 2017.

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