#64 Learning to TRULY Nourish Ourselves and Our Family; An Interview with Erin Bailey

Here is a(nother) fabulous chat with one of the Mama Rising ladies that I met whilst studying Matrescence with Amy Taylor-Kabbaz. Erin is a multi-passionate, award-winning, business owner, based in Camden just outside of Sydney, Australia. She is also a Mama to two children.Erin is a degree qualified Naturopath, Nutritionist, Breastfeeding Counsellor as well as Meditation Teacher, Matrescence Coach and Reiki Healer. She helps women and their families achieve their ultimate version of wellness holistically.In this episode we speak about:Erin and her childrenusing homeopathy and Erin's work in naturopathy and nutritionbreastfeeding support and why it mattersthe incredible value of women's circles and community as Mums and how much we are missing them living within patriarchal structuresthe sister wound and the judgement parents (particularly Mums) can experiencethe burlesque 'sisterhood' and how the art form has helped mefeeding ourselves and our family to be and FEEL truly nourishedwe touch on postnatal health/nutrition, the (toxic) expectations and pressures and the need for better maternity leaveknowing more about ingredients in food and skin productsgetting to the route of health issues (tending to the liver, gut, thyroid, stress levels, etc.) — plus the overprescription of certain thingshow fundamental certain nutrients are; for energy, REPAIR (after birth say...) and managing stresshow powerful connecting with our body is/can beThemes: nutrition, naturopathy, women's circles, neurodiversity, breastfeedingAt the end, I share a poem written by me.You can find out more about Erin at www.erin-bailey.com.Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram, and at www.lucywyldecoaching.com.