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EPISODE · Nov 16, 2021 · 54 MIN

#64 Mark Fleming - Building An Unstoppable Mindset

from Sober Mess Podcast · host Colm Doolan

Today I was joined by Mark Fleming aka IronManMark. Mark has competed in over 8 IronMan races, 100mile Ultra Marathons and many other endurance sports. We talk about resilience and how learning to enjoy yourself and be present on the journey is the key to a high performance life. We talk nature and the therapeutic impact of sports.

Episode metadata supplied by the publisher feed · Published Nov 16, 2021

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#64 Mark Fleming - Building An Unstoppable Mindset

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