64: Maximale Erfolge verlangen Professionalität (15.4.08)

from Power-Quest.cc: Der Kraftsport-Podcast · host www.power-quest.cc

Von Übertraining wird schnell einmal geredet, wenn die gewünschten Erfolge im Kraftraum ausbleiben. Dass es aber die richtige Einstellung, Regeneration und Ernährung voraussetzt, vergessen viele. Ausnahmekönner wie Bruce Lee geben in jedem Bereich immer 100 Prozent!

Episode metadata supplied by the publisher feed · Published Apr 15, 2008

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64: Maximale Erfolge verlangen Professionalität (15.4.08)

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