64. Midsummer holiday check in, what’s been working and what hasn’t!

This summer is going fast, but I thought whilst I had a moment i'd touch base and let you know how it's going, because being completely honest it's not been the easiest! With sensory overwhelm and lack of unwinding time of my own it has been a challenge, so I thought I'd give you a few ideas of where things are at and what I've done to support myself through it! Let me know in the comments if there's anything you've been doing to support yourself that's worth trying! If you would like to talk about how I could help you, feel free to email [email protected], or message me on Facebook or Instagram, links below. Website - https://happylittlefutures.co.uk/ Facebook - https://m.facebook.com/Happylittlefutures/ Instagram - https://www.instagram.com/happylittlefutures?igsh=MW55aXBnbmRpcTYxMg== TikTok - https://www.tiktok.com/@happylittlefutures?_t=ZG-8tUfHM0jB1U&_r=1 YouTube - http://www.youtube.com/@HappyLittleFutures Don't forget to check out the Helping Children with Mindfulness Course as well where you can learn to integrate mindfulness into your family's life in a way that is completely disruption free! Head to happylittlefutures.com/courses to get your access to our online course. Thank you to our sponsor Rowan Fox, a sustainable clothing brand for kids and adults who love wildlife! Website - https://rowanfox.com/ Facebook - https://www.facebook.com/rowanfoxkids Instagram - https://www.instagram.com/rowanfoxkids?igsh=b2UwcmV6aWhwZGFm