#64 | Monika Matuszewska | "Stillness as a turning point!" episode artwork

EPISODE · Feb 24, 2026 · 1H 11M

#64 | Monika Matuszewska | "Stillness as a turning point!"

from Journeys of Empowerment · host Michiel Sujeet Reith

#64 Stillness as a turning point!A fascinating convo with Monika Matuszewska, certified professional coach at LaMatu and a sharp, curious mind who has lived many lives inside one life: four master degrees, sixteen years in international corporate environments and a gradual transition into coaching where nuance matters more than performance.Monika grew up in Poland with books and encyclopedias as a kind of home base and later built her adult life across borders, languages and communities. What moved me was how clearly she speaks about belonging, identity and the moment she realised she was being called to a quieter way of life, not as an escape but as a deeper alignment. Deep dive talking points:👉🏾 vipassana and contrast: 12 days of silence followed by instant overload and what that revealed about her nervous system and her life;👉🏾 belonging across circles: living between countries and communities and learning to belong in many places without needing to be central in all of them;👉🏾 learning as a life stance: curiosity through books, travel and people and why people may be our biggest source of learning;👉🏾 the shift from doing to being: from corporate achievement to depth, presence and real human conversations;👉🏾 decisions, fate and family echoes: the strange ways “mistakes” can become your path and only make sense in hindsight;Nuggets of empowerment:🙌🏾 your body often knows before your mind can explain it. if something feels off repeatedly, that is not drama. it is data;🙌🏾 the quiet life is not smaller. for some people it is the most honest life;🙌🏾 belonging can be a mosaic. you do not need one place to hold all of you to feel at home in yourself;Monika’s empowering quote:🙌🏾 “I belong in so many places!”Books mentioned:📚 Stillness is the Key: Ryan Holiday, an ancient strategy for modern life!If your life has been loud for a long time, what might change if you stopped treating quiet as absence and started treating it as guidance?Connect with Monika:Linkedin: https://www.linkedin.com/in/matuszewska/ Company: https://lamatu.com Learn more about our sponsor:https://reinforcer.ai helps leaders turn everyday feedback into measurable behavior change, right where work actually happens

#64 Stillness as a turning point!A fascinating convo with Monika Matuszewska, certified professional coach at LaMatu and a sharp, curious mind who has lived many lives inside one life: four master degrees, sixteen years in international corporate environments and a gradual transition into coaching where nuance matters more than performance.Monika grew up in Poland with books and encyclopedias as a kind of home base and later built her adult life across borders, languages and communities. What moved me was how clearly she speaks about belonging, identity and the moment she realised she was being called to a quieter way of life, not as an escape but as a deeper alignment. Deep dive talking points:👉🏾 vipassana and contrast: 12 days of silence followed by instant overload and what that revealed about her nervous system and her life;👉🏾 belonging across circles: living between countries and communities and learning to belong in many places without needing to be central in all of them;👉🏾 learning as a life stance: curiosity through books, travel and people and why people may be our biggest source of learning;👉🏾 the shift from doing to being: from corporate achievement to depth, presence and real human conversations;👉🏾 decisions, fate and family echoes: the strange ways “mistakes” can become your path and only make sense in hindsight;Nuggets of empowerment:🙌🏾 your body often knows before your mind can explain it. if something feels off repeatedly, that is not drama. it is data;🙌🏾 the quiet life is not smaller. for some people it is the most honest life;🙌🏾 belonging can be a mosaic. you do not need one place to hold all of you to feel at home in yourself;Monika’s empowering quote:🙌🏾 “I belong in so many places!”Books mentioned:📚 Stillness is the Key: Ryan Holiday, an ancient strategy for modern life!If your life has been loud for a long time, what might change if you stopped treating quiet as absence and started treating it as guidance?Connect with Monika:Linkedin: https://www.linkedin.com/in/matuszewska/ Company: https://lamatu.com Learn more about our sponsor:https://reinforcer.ai helps leaders turn everyday feedback into measurable behavior change, right where work actually happens

NOW PLAYING

#64 | Monika Matuszewska | "Stillness as a turning point!"

0:00 1:11:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of Journeys of Empowerment?

This episode is 1 hour and 11 minutes long.

When was this Journeys of Empowerment episode published?

This episode was published on February 24, 2026.

What is this episode about?

#64 Stillness as a turning point!A fascinating convo with Monika Matuszewska, certified professional coach at LaMatu and a sharp, curious mind who has lived many lives inside one life: four master degrees, sixteen years in international corporate...

Can I download this Journeys of Empowerment episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!