64: Our 2024 Ins and Outs - Mind to Muscle

What this episode covers

In this episode Madie and Baylee are giving you all the things you should....and shouldn't be doing this year. Listen in to hear their top health tips for the year and also the things they felt needed to be added in and cut out of their lifestyles going into 2024 Madie: Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @bay_delauri Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

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Frequently Asked Questions

How long is this episode of Mind to Muscle?

This episode is 31 minutes long.

When was this Mind to Muscle episode published?

This episode was published on January 5, 2024.

What is this episode about?

In this episode Madie and Baylee are giving you all the things you should....and shouldn't be doing this year. Listen in to hear their top health tips for the year and also the things they felt needed to be added in and cut out of their lifestyles...

Can I download this Mind to Muscle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.