64: Paul Jaminet, Perfect Health Diet

from Latest in Paleo · host Angelo Coppola

On this episode of Latest in Paleo, I thoroughly enjoy talking with Paul Jaminet of PerfectHealthDiet.com. After the intro, I try my hand at a little storytelling, and then dive into the interview. Paul and I discuss: the principles of the Perfect Health Diet how it differs from other flavors of Paleo the weight-loss version of the PHD the causes of obesity ideal carbohydrate intake combining fructose and omega 6s when a ketogenic approach is right why "gourmet" foods are best disease avoidance hypothyroidism circadian rhythms supplementation what's new in the new edition of PHD ...and much more!

Episode metadata supplied by the publisher feed · Published Dec 6, 2012

Embed this episode

Attribution link and audio player

NOW PLAYING

64: Paul Jaminet, Perfect Health Diet

0:00 1:04:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Latest in Paleo?

This episode is 1 hour and 4 minutes long.

When was this Latest in Paleo episode published?

This episode was published on December 6, 2012.

Can I download this Latest in Paleo episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!