#64: Persevering Toward Your Goals

Sometimes even when we are pursuing our goals and passions, things happen that can just suck the wind out of our sails.  These obstacles, whether internal or external, can be challenging to overcome.  Today we will break down steps you can take to persevere on the path to achieving your own goals.  On this episode we discuss:Being inspired by my own daughter’s resilienceDifferent kinds of distractionsVisualize achieving your goalsWanting to want to pursue your goalsUsing a mindset shift to provide motivationUsing the Pomodoro TechniqueHandling the doubtersDoing one productive thing to build momentumMaking a plan of actionShatterproof Yourself Video: 7 ACTIONS to START Building Your LegacyResources:Stop Procrastinating & Get Things Done (post) by Adam GraggEliminate Mental Clutter & Procrastination (post) by Adam GraggThe Pomodoro Technique: Beat Procrastination & Improve Your Focus One Pomodoro at a Time (post) by TodoistDefinition of Success Activity If you died today, would you have lived a successful life? According to whose definition? Is your view of success driven by what you were raised to believe, something modeled to you, what our culture and society convey, or your own unique & inspiring idea of what makes a significant and impactful life? Use this Definition of Success worksheet to list two separate definitions of success. The first is the default cultural definition you’ve absorbed from outside social influences. The second is YOUR OWN personal inspiring definition of success.Be sure to follow me on Instagram @adamgraggThanks for listening, be sure to subscribe and leave us a review! Connect with Decide Your Legacy! Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity.  He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.