64: Productive, avoidant or distracted? This is damaging your sales. (Trauma Healing for Financial Freedom)

Are you struggling to distinguish between genuine productivity and mere busyness, feeling stuck in avoidance and distraction loops?Inspired by the incredible journey of my client Laura, you’ll learn 3 steps to break free from avoidance patterns impacting your productivity, sales and success. Laura's story mirrors the challenges many of us face—being busy but not necessarily productive, battling anxiety, and yearning for ease in life and business.By tuning in, you'll gain three key benefits:Learn a 3 step process to navigate distractions and get out of your head. Understand how regulating your nervous system can lead to increased income, decreased anxiety, and enhanced ease in both personal and professional realms.And discover how embodying your authentic self not only fosters productivity but also transforms your sales approach, making it genuine, stress-free, and something you can be proud of.Your next steps: Get Regulated: Start regulating your nervous system in the moments of each day when you have little time, space and privacy. Do this by downloading my Nervous System Regulation PDF where you’ll learn how nervous system regulation/dysregulation looks in your mind, body and habits, and exactly how to return to a grounded, calm space - so you can get it all done.Download the Nervous System Cheat Sheet. https://pages.sheridanruth.com/nervoussystemListen to the next episode: 33: How Geri Went From Self-Doubt & Anxiety to Self-Expression & SuccessFeeling stuck, unsure and doubting yourself, your process and your decisions in business? Before Geri and I started working together she was too: Lacking the confidence to execute and take action in her business (despite really dedicating herself to the work)Feeling unsure about what she needed to actually do or create in her business to keep the needle moving forward.Feeling stagnant and unfulfilled in her self-expression and voiceNow, months into Body Based Business she has: Increased confidence in her skills and speciality and started feeling grounded in her work and niche (without trying to niche!) Easily identify and execute ONLY the most effective actions in her business so she could make a simple structure that lets her rest and reach her full potential.Feeling grounded in her own voice, self-expression and expression in her businessThis podcast will share how she’s done it - so that you can too. It’ll also answer questions like “what’s it like to work with you?” and “why should I pick Body Based Business over other opportunities?” This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business. adhd, adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcastaustralia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition