EPISODE · Sep 28, 2017 · 1H 27M
#64: Q&A Session #3
from 3D Muscle Journey · host 3D Muscle Journey
Welcome back to Q&A session #3! In today's episode, Eric, Andrea and Jeff answer 5 subscriber asked questions on the topics of: advice for serious but non-competitive lifters, reverse dieting to "fix" a slowed metabolism, the effects of Olympic lifting on muscular hypertrophy, coaching your spouse, and guidelines for minimal calorie and fat intake while [...]
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#64: Q&A Session #3
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