64: Rewrite Your Story w/ Mike Millner

We welcome Mike Millner back to the show with some "This or That?" questions, but more importantly, we dive into storytelling.  Mike is a master storyteller with his posts and emails.  Listen in as he talks about how he rewrote his story of beliefs about himself and explains the importance of the stories we tell ourselves about ourselves.  If you are stuck in negative looping thought patterns, get ready to get tools to get out of that to improve your life.   Follow Mike on IG:  @coach_mike_millner Find out more about coaching options with Peak Optimization Performance (POP) - maybe you'll get me as a coach! www.neurotypetraining.com   Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings   You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM