64: Rich Diviney

In this episode, FSA speaks with Rich Diviney, a bestselling author, leadership and human performance expert, and a retired Navy SEAL commander. As the officer in charge of training for a specialized SEAL command, Rich spearheaded the creation of the first-ever "Mind Gym." The Mind Gym focuses on physical, mental and emotional disciplines so that special operators can train their brains to perform faster, longer and better in all environments. Rich talks to us about the teachings in his book, "The Attributes," which specifically deals with mastering the innate qualities that drive high performance so that teams perform optimally – at any time and in any situation, especially stressful ones.  To learn more about Rich and his book, visit: https://theattributes.com/