#64 - Stop Focusing On Weight Loss For Once...

from Your Unreasonable Bestfriend, with Travis Murrells

In this episode, Travis discusses the importance of focusing on the right things at the right time. Every single client that comes on board initially signs up to lose weight and in the beginning that's all they want to talk about as a success metric.Toward the end of the program they end up talking about how much stronger they feel, how confident they are now, less stressed, sleeping better, you name it they've improved it.So how do we get from being obsessively focused on a number on the scale to that? Listen in to this episode to find out!

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This episode is 27 minutes long.

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This episode was published on July 21, 2022.

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