64:: the coolest things you should know about your body (& definitely bring up at dinner parties!)

Wellness girl chat with us as we talk about some of the coolest processes within our bodies! These are some of the things that make learning about the body, working with the human body, and better understanding your own body so much more fun! We chat tight hamstrings and hip flexors, your menstrual cycle, and why you might not feel your phone in your back pocket when you sit on it! It truly is so cool how the human body works, so join us as we learn a bit more of the quirky things built into our bodies!loving the pod? click the follow button, & we'd love if you could leave a review!insta:: @dr.kelsyvickdpt & @elaa_wellness & @wellnessbigsispodyoutube:: @dr.kelsyvickdpttiktok:: @dr.kelsyvickdptsign up for the free wellness big sis newsletter!sign up for our patreon for exclusive content & workouts!Chapters:00:00– 00:17 Intro00:18– 01:29 Introduction to Wellness Girl Chat01:30– 03:16 Understanding Reciprocal Inhibition03:17– 07:48 Exploring Reflexes and Their Mechanisms07:49– 10:53 Pressure Sensing and Two-Point Discrimination10:54– 13:04 The Luteal Phase and Body Protection13:05– 13:58 Conclusion and Final Thoughts13:59– 14:50 Thorne