64. The Life Changing Practice of Self Reflection

Socrates famously said, "The unexamined life is not worth living." In other words, it is impossible to truly live your best life or make a lasting impact in your world without pausing often to reflect on your journey. This week Olawunmi talks about what Self Reflection is, why it is so important to practise it diligently and why it could be the key to your breakthrough.