64: The Miracle Morning with Hal Elrod

Showtime: Tuesday, January 29th at 6pm PT / 9pm ET Do you DREAD mornings? Do you press the snooze button more times than you can count? Does your day just seem to be a neverending list of things to do without much mindfulness? Do you feel overwhelmed and scattered? This show is for you! Hal Elrod, author of The Miracle Morning, joins Dr Lo to dicuss tips to get you jumping out of bed and starting each day like it's Christmas morning and have you feeling centered all day with a sense of purpose and clarity. Who can't use more of that??!! Hosted by Dr Lauren "Lo" Noel

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This episode is 55 minutes long.

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This episode was published on January 30, 2013.

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