64: The Power of Habits

from Focused · host David Sparks and Mike Schmitz

David and Mike kick off Focused with an in-depth look at why New Year's resolutions usually fail. They discuss the power of tiny gains, why systems are more important than goals, and how you can change your identity by implementing better habits.

Episode metadata supplied by the publisher feed · Published Jan 8, 2019

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64: The Power of Habits

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