64. The Rugby Trainer - with Ben John

What this episode covers

Over the last couple of years Ben has developed a platform for young and old rugby players to help develop their skills and fitness. A former professional rugby player for Welsh regional side Ospreys. His career cut short due to a series of concussions, he turned to his hand to becoming a personal trainer and later the head trainer at the Manor Gym in London. We chat about rugby, coaching skills, life and playing the long game. An all-round decent human, this was a good conversation beyond just rugby.

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Frequently Asked Questions

How long is this episode of Normalised Activity?

This episode is 1 hour and 28 minutes long.

When was this Normalised Activity episode published?

This episode was published on July 28, 2023.

What is this episode about?

Over the last couple of years Ben has developed a platform for young and old rugby players to help develop their skills and fitness. A former professional rugby player for Welsh regional side Ospreys. His career cut short due to a series of...

Can I download this Normalised Activity episode?

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