64 This Is Why You Feel Stuck episode artwork

EPISODE · Jan 22, 2026 · 5 MIN

64 This Is Why You Feel Stuck

from Mamas Flight Path · host Jools Raye

If you’re a mum who looks fine on paper but feels quietly misaligned inside, this episode is for you.From the outside, your life works. You’re coping. You’re juggling work, kids, money, and responsibility.But inside, something feels off and instead of clarity, you’re stuck procrastinating, overthinking, and telling yourself you can’t change anything right now.In this episode of Mama’s Flight Path, I share why procrastination isn’t laziness or a motivation problem it’s a self-trust issue. And why so many working mums feel stuck not because they need to do more, but because they’ve been trying to do it all.This is a practical tool episode for mums who want change without burning their life down.Why mums who juggle everything often feel the most disconnected from themselvesHow “doing it all” quietly erodes self-trustWhy procrastination is fear disguised as logicA simple way to reconnect with your inner voice (your inner mentor)How to make small, aligned changes without quitting your job or blowing everything upThis episode is for you if:You’re a working mum or school-run mum who feels stuck or behindYou look successful on the outside but misaligned on the insideYou want change, clarity, or direction without burning it all downYou’re tired of overthinking and want to trust yourself againIf this episode spoke to you, share it with a mum who looks fine on paper but knows something inside needs care.Free Resource:Ever find yourself not even being able to rest because you don't know how? I've got you - download 56 ideas to rest. Because if you’re stuck, overwhelmed, or procrastinating, rest might be the missing piece you’ve been pushing past.Give me a follow it's free and it might just be what to need to hear xCome and say hi on the socials ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⚠️Disclaimer: This podcast may cause breakthroughs and life enrichment ! The content shared in Mama’s Flight Path is for inspiration and education only. It’s not a substitute for professional medical, mental health, or financial advice.I speak from lived experience, coaching practice, and research but every mum’s journey is unique. Please take what resonates, leave what doesn’t, and always seek professional support if you need it With Love and Kindness Jools x

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

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64 This Is Why You Feel Stuck

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This episode was published on January 22, 2026.

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