64. Using Pranayama to find Peace of Mind

from Feelings Fitness Podcast · host Suzanne Bazarko

Send us Fan MailOn this episode, Suzanne shares how pranayama(yogic breathing) can help you find peace of mind.She shares three different techniques to try. She also encourages you to learn them BEFORE you need them.If you have fallen in love with the realness of The Yogic Home Podcast, be sure to rate and review it on Apple Podcasts.Get in touch with Suzanne over on Facebook or Instagram, @Feelings Fitness FamilyYou can also send an email to, [email protected]

Episode metadata supplied by the publisher feed · Published Apr 29, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

64. Using Pranayama to find Peace of Mind

0:00 8:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Feelings Fitness Podcast?

This episode is 8 minutes long.

When was this Feelings Fitness Podcast episode published?

This episode was published on April 29, 2022.

Can I download this Feelings Fitness Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!