64. Validate Your Experience

Sometimes the impromptu topics are the best. We sat down and hit record while talking about whether it is important to seek a mental health diagnosis. We dive into the depths of OCD and ADHD tendencies and how they differ. We end up figuring out eventually that underneath it all, what’s important is validation. Trigger warnings: mentions of true crime stories involving rape and suicidal ideation. Merch: https://here-we-grow-podcast-merch.printify.me/ Youtube video mentioned: Jubilee Channel, segment: Middle Ground