EPISODE · Feb 18, 2025 · 14 MIN
#64. What The Heck Do Functional Beverages Even Do (& do they work)?
from Mindful Drinking & Moderation in Midlife: How to Drink Less, On Your Terms · host Denise Hamilton-Mace
Send me a message 🤗 In this week's FAQ, we cover:0:00 What are functional drinks?1:17 Adaptogens2:31 Nootropics4:02 Other functionals4:55 Natural vs synthetic ingredients6:51 Reality check8:18 Individual responses9:24 Health warning9:58 Getting started11:35 Recommendations============================================= Best episode to listen to next: #59 Plant-powered AF Brewing: On Beer#45 - 5 brand new functional spirits from Smiling Wolf ============================================= Also mentioned:Sentia Red*Impossibrew*On Beer*Smiling Wolf* ===🌱 Ready for real change in the way you drink? - https://www.lownodrinker.com/4weekreset===🗝️ Become a Vault member to get access to the moderation tools that actually help - https://mindfuldrinking.substack.com/s/the-vault===✏️ Come hang out with me on Substack - https://mindfuldrinking.substack.com/===❓ Take the Midlife Drinking Triggers Quiz - https://quiz.tryinteract.com/#/68dd33385bb4a20015996a13===*Some links are affiliate links. If you make a purchase, I may earn a commission that helps me keep the show going. Thank you.
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Send me a message 🤗 In this week's FAQ, we cover: 0:00 What are functional drinks? 1:17 Adaptogens 2:31 Nootropics 4:02 Other functionals 4:55 Natural vs synthetic ingredients 6:51 Reality check 8:18 Individual responses 9:24 Health warning 9:58 Getting started 11:35 Recommendations ============================================= Best episode to listen to next: #59 Plant-powered AF Brewing: On Beer #45 - 5 brand new functional spirits from Smiling Wolf ===========...
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#64. What The Heck Do Functional Beverages Even Do (& do they work)?
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