64. Your 2023 Intention Setting

In this episode, Mikki walks you through the process she uses in her own life to set the intention for the coming year. Setting your intention isn't like a resolution that you rely on willpower to attain. Instead, setting your intention is choosing your destination and creating a step by step process to arrive there.

Setting intentions is about opening up to what is truly aligned with what you are yearning for. It requires you to set down what you don't want and purposefully step toward what you do want.

You will need some time alone, a journal, a comfy place to be and maybe your favorite beverage.

And if you struggle with this problem, no worries, Mikki is here to help you. Go ahead and give yourself the gift of clarity for the new year and schedule a call with her. She will walk you through this process and help you decide what is the next step for you on your journey so that you start the new year with clarity + direction.

Get the full show notes and more information here: https://mikkigardner.com/podcast/

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© 2022 Mikki Gardner Coaching