640: Get Guaranteed Results Consistently With These Tips (No Way To Fail)

Listed points:(03:33) (Major point 1 Work on your mindset)-Start reading non-fiction and apply it in your life. Work on your mindset, it should be the foundation for productivity and discipline.-If You don’t like reading, try audio, try podcasts(08:04) (Major point 2 - Limit over stimulus)-Lessen the amount of stimulus in your life. Stop getting dopamine from the wrong sources.-Scrolling, investing in the wrong causes, creating false purpose and challenge in place of creating a real life-Create goals, challenges, time frames, invest your time and mental energy where it counts-Cut off vices, be real with yourself(11:27) (Major point 3 - Excessive comfort is the enemy)-Comfort is bad when it hurts our potential-Comfort can be good - I am comfortable in my routine, in my workouts etc but sleeping in till noon, doing drugs and sucking media all day isn’t a way to live. Shopping to make ourselves feel better.-Create discomfort in your life to create comfort.(Major point 4 Don’t Be Afraid of Failure)Just get started now, small with common sense. Start with realistic expectations. Terry crews example - treat gym like a spa, go for 30 mins not even to workout but just be there everydayStop overthinking, just start doingDiscipline is not just following a plan when you need a plan, but following the plan when you’ve succeeded. Make a plan and follow it, regardless of your emotions.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/