642 What I Learned About Hyper-Independence and More from a Recent Health Scare

Do you find it hard to open up to people, especially when you're struggling? Is it hard for you to ask for or allow help? Have you ever had a crisis where you kept what was happening to yourself because you didn't want to worry anyone? If you're nodding yes, today's video is for you because I'm sharing the high-functioning codependent (HFC) behaviors I noticed in myself as I navigated a recent health scare. I'm also talking about the hidden cost of not asking for help. By sharing my story, I hope to inspire you to care for your health and let other people show up for you. Read the show notes for today's episode at terricole.com/642

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This episode is 21 minutes long.

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This episode was published on September 3, 2024.

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