#647 Why Glutathione Is the Missing Link to Healthy Aging, Recovery & Cellular Energy with Dr. Nayan Patel

What if one of the biggest missing links to energy, recovery, healthy aging, and longevity is your body's master antioxidant—glutathione? In this episode, I sit down with Dr. Nayan Patel, pharmacist, researcher, author, and founder of Auro Wellness, to explore the science behind glutathione, oxidative stress, detoxification, mitochondrial health, and why absorption matters. We discuss: Why glutathione declines with age and chronic stress The connection between oxidative stress, inflammation, and recovery How glutathione supports mitochondria, immunity, and cellular resilience Practical strategies to optimize your body's antioxidant defenses If you're a high performer or aging athlete who wants to improve healthspan, recovery, and performance from the inside out, this episode is for you. Connect with Dr. Nayan Patel Website: https://aurowellness.com Book: The Glutathione Revolution Instagram: https://www.instagram.com/aurowellness YouTube: https://www.youtube.com/@AuroWellness Learn more about Debbie Potts at www.debbiepotts.net