649: Overcoming Blocks to Being Your Own Best Friend

Amber Baker saw the early signs of what she would like to do in her future through being in a peer counseling leadership group as a teen. But when she found herself writing a fan email to a neuroscience textbook author, she knew she was crazy for psychology. A clinical psychologist today in private practice and the host of the Go Friend Your Self podcast, her goal is to help people improve their relationship with themselves, investing energy in being their own best friend instead of worst critic.