EPISODE · Mar 18, 2026 · 19 MIN
65 | 3 Simple Meal Plan Solutions for Neurodivergent And Sensory Kids
from Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Neurodivergent · host Christina Marie | I Help Moms Prioritize Self-Care To Thrive, Self-Care Coach
Ever scroll Pinterest for meal ideas, yet finding no recipes working for your families sensory profiles? Possibly you miss having adult meals because of the limited palate of your kids. Here are three ideas for simple meal planning with kids who have sensory challenges that allow you to have a real meal instead of chicken nuggets and mac & cheese. Episode 41: Is Meal Planning Even Possible for Moms with Sensory Kids? Meal Tips For Your Neurodiverse Family 💌 Sign Up for Email List ❤️🩹 Self - Care Coaching Available 📩 Connect with me: Instagram or Facebook Loved This Episode? Don’t forget to subscribe and leave a five star review! Your feedback helps more listeners find the show and join the journey. If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will be in the loop for my soon-to-launch planner designed to help you integrate self-care without neglecting your important roles as a wife and mom. Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus! We have an active home, so you will hear kids in the background sometimes, thanks for understanding.
What this episode covers
Ever scroll Pinterest for meal ideas, yet finding no recipes working for your families sensory profiles? Possibly you miss having adult meals because of the limited palate of your kids. Here are three ideas for simple meal planning with kids who have sensory challenges that allow you to have a real meal instead of chicken nuggets and mac & cheese. Episode 41: Is Meal Planning Even Possible for Moms with Sensory Kids? Meal Tips For Your Neurodiverse Family 💌 Sign Up for Email List ❤️🩹 Self - Care Coaching Available 📩 Connect with me: Instagram or Facebook Loved This Episode? Don’t forget to subscribe and leave a five star review! Your feedback helps more listeners find the show and join the journey. If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will be in the loop for my soon-to-launch planner designed to help you integrate self-care without neglecting your important roles as a wife and mom. Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus! We have an active home, so you will hear kids in the background sometimes, thanks for understanding.
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65 | 3 Simple Meal Plan Solutions for Neurodivergent And Sensory Kids
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