#65 Acceptance and commitment therapy, gezondleven en afvallen

from Liselotte's Hersenspinsels ~ Door Liselotte Verbeek · host Liselotte's Hersenspinsels ~ Door Liselotte Verbeek Podcast

Jaaa zo leuk, ik ben deze week begonnen met een nieuwe hbo opleiding om nog meer verdieping te krijgen in het stukje mindset wat gaat over accepteren. Het gaat over omgaan met pijn ( honger) en lijden ( gedachten die erbij komen). Het gaat over hoe je dat kunt accepteren, hoe je gedachten kunt zien en hoe je daarmee een zinvol leven voor jezelf kunt creëeren. Mega dankbaar dat dit op mijn pad erbij is gekomen om mijn klanten nog beter te kunnen helpen op dit stuk mindset.

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This episode was published on January 22, 2021.

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