65: Are You Wasting Your Life On Food?

Episode 65 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "65: Are You Wasting Your Life On Food?" was published on January 20, 2020 and runs 57 minutes.

January 20, 2020 ·57m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

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Summary

In this week's Irresistible You podcast episode, we're going to revisit your new years weight loss goals, how you're wasting time with food, and how you're allowing food to own your future. Every time you say yes to the yo-yo diet/body hate shame cycle, you're saying no to your future, your loved ones, and your life. Show Notes: https://irresistibleicing.com/are-you-wasting-your-life-away-with-food.html Free Facebook Podcast Discussion Group: https://www.facebook.com/groups/IrresistibleYou...

Episode Description

In this week's Irresistible You podcast episode, we're going to revisit your new years weight loss goals, how you're wasting time with food, and how you're allowing food to own your future. Every time you say yes to the yo-yo diet/body hate shame cycle, you're saying no to your future, your loved ones, and your life.

Show Notes: https://irresistibleicing.com/are-you-wasting-your-life-away-with-food.html

Free Facebook Podcast Discussion Group: https://www.facebook.com/groups/IrresistibleYou