65 - Bouncing Back from Life's Big Setbacks

The simple 4-step method these guys use to stop disappointment and get back in the driver's seat. How to stop distracting yourself with drinking, drugs, sex etc. after a major setback. The counterintuitive secret to speeding up your recovery time from weeks to minutes. Why you should be leaning into your fight or flight response (and how to use it to your advantage) How to stop bringing failure into the future with you (it's easier than you think).