#65 | Chinese Medicine Strategies to Improve Egg & Sperm Quality and Get Pregnant—Even After Miscarriage

In this episode, I'll be talking with Susana Puelles, a licensed acupuncturist and a holistic hormone and fertility specialist who's been helping women heal their wounds and get pregnant for over a decade. As a functional and Chinese medicine practitioner, she helps women reverse decades of damage and replenish reserves to fix their cycle, live pain and medication free while boosting their success at a safe natural pregnancy. We discuss the holistic approaches that you can take to optimize egg and sperm quality via the traditional Chinese medicine lens.>>⁠Join the 7-Day Fertile Womb Embodiment Immersion HERE!⁠<<00:00 Weekly podcast focused on mindful motherhood and fertility.03:07 Birth control use led to interest in acupuncture.09:35 Developing protocols to support women's fertility challenges.11:08 Pharmacist and OBGYN share healthcare disconnect.16:37 Breastfeeding important, postpartum not prolonged, better prepared.18:35 Liver markers quadrupled, then normalized after giving birth.22:02 Itching started at 28 weeks, induced at 37.25:35 Prevent imbalance, make lifestyle changes, avoid diagnosis.29:18 Red flags: sugar, salt cravings, digestive imbalance.32:09 Food reset can take 2-3 weeks for hormone balance.35:28 Heavy metals affect fertility, improve internal balance.41:12 Custom herbal remedies for women's menstrual cycles.43:00 Woman with Asherman syndrome refuses recommended IVF.46:24 Focus on empowerment and options for fertility.51:59 Engage with the podcast and get a discount.52:38 Expresses gratitude.Connect with Susana:Website: https://www.yonisync.com/Instagram: https://www.instagram.com/yoni.sync/Are you currently on your TTC or fertility journey? 👇🏽✨Download your FREE Womb Meditation ⁠HERE!⁠✨Contact Katie: Email - [email protected] how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)⁠Happy Nourished Motherhood Website⁠Connect on Social: ⁠Fertility & Hormone Facebook Group⁠ ⁠Instagram⁠⁠Feminine Formula Etsy Shop⁠: use code MINDFULMOTHERHOOD10 for 10% offFinally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.