65. Clothing Fit and Body Image with Rebecca Rowe and Jen...

What this episode covers

Improving Body Image Through Clothing Choices In this episode I welcome guests Jennifer Neal and Rebecca Rowe to explore the impact of well-fitting clothes on body image. Jennifer, a dietitian and intuitive eating counselor, and Rebecca, a fashion designer and stylist, discuss their journeys to anti-diet and body-respectful practices. We delve into how clothing impacts body image, the dangers of diet culture, and offer tips for choosing clothes that foster body respect rather than body dissatisfaction. The conversation also covers practical advice for decluttering wardrobes, shopping strategies, and introducing positive clothing choices to children. Finally, they introduce their upcoming course 'Finding Your Fit', aimed at helping individuals build body confidence and discover their personal style. Connect with Jennifer here and Rebecca here. ✨ Do you need personalized and inclusive support? Book a ⁠⁠free 20 minute discovery call ⁠ ⁠with Atheana Brown today to get supported on healing your relationship with food + body. ➡️ You can also join the monthly newsletter to keep yourself updated on the latest podcast episodes, freebies, workshops and food freedom tips. You can ⁠join the community here!⁠

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Frequently Asked Questions

How long is this episode of Diet Culture Dropout?

This episode is 42 minutes long.

When was this Diet Culture Dropout episode published?

This episode was published on May 15, 2024.

What is this episode about?

Improving Body Image Through Clothing Choices In this episode I welcome guests Jennifer Neal and Rebecca Rowe to explore the impact of well-fitting clothes on body image. Jennifer, a dietitian and intuitive eating counselor, and Rebecca, a fashion...

Can I download this Diet Culture Dropout episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.