65: Debunking supplements — what works, and what doesn’t?...

What this episode covers

In episode 65, we discuss our concerns with supplements, then focus on some foods with proven benefits. Our primary guest is Ryan Kohler, manager of the University of Colorado Sports Medicine & Performance Center. We also talk with coach Joe Friel, author of "The Cyclists Training Bible." Finally, we hear from endurance mountain biker Rebecca Rusch and Apex Coaching owner Neal Henderson. They’ll each give us their thoughts on supplements and a few things they’ve found that work. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Fast Talk?

This episode is 1 hour and 9 minutes long.

When was this Fast Talk episode published?

This episode was published on January 11, 2019.

What is this episode about?

In episode 65, we discuss our concerns with supplements, then focus on some foods with proven benefits. Our primary guest is Ryan Kohler, manager of the University of Colorado Sports Medicine & Performance Center. We also talk with coach Joe Friel,...

Can I download this Fast Talk episode?

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