65. Developing Consistency and Self-Discipline

With so many distractions pulling our attention, time, and energy, staying consistent and self-disciplined in today’s impulse-driven environment is very challenging. In this week’s uplifting episode, Shawn and Joni share their belief that people who excel in sports, fitness, business, and have thriving relationships have a common thread; they keep their lives steady, consistent, and stay as disciplined as possible. In addition, they describe how making minor incremental adjustments, and small disciplined acts can compound over time to a monumental positive change in your life.