#65| Ending The Year With Loukas K

On this episode, Im joined by my friend Loukas Kaliantasis - Loukas is a trial attorney and adjunct professor at Loyola University. Loukas is also a song writer and musician. All in all, Loukas is brilliant, and I love that this guy is in my inner circle. To bounce off ideas and thoughts with an intellectual who is creative is healthy and positive. We talked about time, how fast it is, and how we can be more effective and enjoy the process. We discussed our childhood and how we think about the rest of our time here in the world. We also pondered the ways of today's society with political correctness and how we can find flow state. Enjoy the podcast friends! Brought to you by Aktion Coffee -IG @drinkaktionhttps://drinkaktion.com/ Promo - DANNY - 12% off ...................................................................................................................................... Barbell Apparel - IG - @barbellapparel www.barbellapparel.com Promo - DANNY - 10% off ...................................................................................................................................... gloCBD www.glocbd.co Markets First Chewable CBD Tablet www.Dannycola.com $249 - 3 month Online Training PackageOnline Training - Online training 3 month program Daily Workouts for 12 weeks Nutrition Guidelines 15 minute phone consultation Weekly Check-ins Burn Fat, Build Muscle Develop a stronger mindset Learn new movements Feel superhuman 100% tailored and individualized to your needs. Danny Cola Fitness Online training is a month to month subscription with daily workouts(with video examples), nutrition guidelines, and 100% access to me for your everyday work out related needs.