65. From Comparing Myself to Breakthrough: Navigating Feeling Stuck in Your Divorce Healing

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨*************************************************************************************So you've been down the internet rabbit holes and comparing your progress to everyone else's and feeling stuck, defeated, frustrated, confused...generally over it. Today is the day we tackle those plateaus, walls, and hamster wheel moments that are inevitably part of the healing journey. Together, we're going to explore how to identify when you're in the right spot, what tools you need to progress, and how to adjust your approach to gain momentum. Remember, healing isn't linear, and the tools that worked at the beginning of your journey might need to be replaced as you evolve.Can you unravel your life's intricate details? Our conversation dives into the power of nuance in your healing journey, revealing that those unique aspects of your life and story could be the key to your next breakthrough. We explore many healing modalities, including EMDR, EFT, homeopathy, and immersive journaling, all while cementing the importance of self-care and a solid support system. Navigating post-divorce life is a journey of discovery: learning about yourself, your needs, and the tools that will help you grow.Taking a leap forward can feel intimidating, but you don't have to do it alone. We understand how daunting it can be to seek a healer or start a new therapy. We're here to hold space for you, emphasizing the importance of self-care basics like sleep, nutrition, and hydration as your foundation for healing. If you're feeling stuck or nervous about taking the next step, join us for this transformative discussion. It could be the sign you need to understand those little nuances better and take the leap forward on your healing journey."When you feel like you're on a hamster wheel, getting nowhere, it's a sign that you need a next-level tool or strategy to break through to the next level of healing." -Dawn Wiggins.Unravel the complexities and bottlenecks that are slowing you downDiscover the power of discerning the need for simplistic remedies or specialized strategies in your healing journey.Explore the nuances and distinct aspects tied to YOUR journeyLearn about the importance of discovering suitable spaces for healing and have an open-minded approach toward *different* tools and healers.Post Divorce Roadmap - 21 Days of Guided JournalingJoin The list for A Different D Word, our personalized healing program. Facebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment st Support the showYou can't think your way into healing 🥵 You have to practice your way there 👭If you're ready for the next step, learn more about  A Different D Word and apply here ✨